||Day Retreats Somerset-Wiltshire
Mindfulness works in every moment of life
Mindfulness works in ordinary ways - every day of your life
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This Day Retreat is suitable for people who have already completed an 8-week Mindfulness-Based Stress Reduction (MBSR)/Mindfulness-Based Cognitive Therapy (MBCT) course, either with Everyday Mindfulness, or with other teachers. If you are new to Mindfulness and are interested in finding out more, you might like to take part in an Introduction to Mindfulness Workshop.
Next Day Retreats:
Sunday 11th June 2017, 11-5 pm, East Woodlands Village Hall
Sunday 19th November 2017, 11-5 pm, Wanstrow Village Hall
Please contact me for details of time and venue and to book a place.