8-Week Course

Starting Mon. 10th Oct.

8-Week Course Mindful Self-Compassion
Starting Wed. 12th Oct.

4-Month Course Mindfulness for Women
Starting Sat. 8th Oct.

8-Week Course
for Wellbeing

Summer 2017 Dates TBC

Click here to contact

"I did your Introduction to Mindfulness course and your follow-up course. I found both courses very useful and would highly recommend them for anyone wanting to learn about mindfulness and apply it to problems of everyday life"

Paul Leonard

Go slowly,
and smile

Thich Nhat Han
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2017-06-25 02:45:16

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