Starting Mon. 10th Oct.
8-Week Course Mindful Self-Compassion
Starting Wed. 12th Oct.
4-Month Course Mindfulness for Women
Starting Sat. 8th Oct.
Summer 2017 Dates TBC
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"I did your Introduction to Mindfulness course and your follow-up course. I found both courses very useful and would highly recommend them for anyone wanting to learn about mindfulness and apply it to problems of everyday life"
Thich Nhat Han
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